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Tali Sauce Bowls
A build-your-own bowl packed with veggies, grains, and protein that works for dinner and stretches into lunch the next day. The tali sauce is the real star—creamy, tangy, a little spicy, and not optional.
Serves 4-6
Anchor mealquinoabrown ricechicken thighs
Ingredients
BOWLS
cooked quinoa or brown rice
cooked chicken thighs
OR 1 block tofu
spring mix
carrots
cherry tomatoes
avocado
sliced black olives
½ cups shredded cheddar cheese
½ cup pumpkin seeds
batch Tali Sauce
batch Crispy Chickpeas
TALI SAUCE
Juice of 1 lemon
¼ cup olive oil
¼ cup water
¼ cup nutritional yeast
⅓ cup chickpeas
½ tsp mustard powder
¼ tsp cumin
¼ tsp turmeric
¼ tsp curry powder
¼ tsp cayenne pepper
¼ tsp salt
CRISPY CHICKPEAS
Remaining chickpeas from the can
olive oil
salt
paprika
turmeric
cayenne
Full measurements are inside the weekly plan.
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Measurements, method, notes, and the rest of the recipe live inside the subscriber plan.
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