
Monday
Quick and easyMiso Chili Salmon
Dinner
Plan, Shop, Cook, Reuse, EAT!
A bowl heavy week because they are customizable, healthy, and pretty easy to pull together as long as you plan ahead. Pick it night shows up in the form of combo bowls, there's a night to order pizza, and time to bake on Saturday morning. Just enough structure to get you to Sunday night with room for flexibility and creativity.
2 cups brown rice or quinoa, 2 avocados, 1 large box of spring mix lettuce, 1 pint cherry tomatoes, 3 carrots for shredding, turmeric

Dinner

Dinner

Dinner

Dinner

Dinner

Breakfast

Dinner
One weekly newsletter with the plan, grocery guidance, and the notes that make it fit together.